Hemp Seed Alfredo | New Seasons Market

Hemp Seed Alfredo



  • 1 head cauliflower, roughly chopped
  • 2 garlic cloves
  • 2/3 cup hemp ricotta (see hemp ricotta recipe)
  • 2 tablespoons butter alternative
  • 1 tablespoon unrefined coconut oil
  • 6 tablespoons hemp whey (see hemp ricotta recipe)
  • Sea salt and pepper to taste


  1. Bring a pot of lightly-salted water to a boil, add cauliflower and cook until tender. Add cooked cauliflower, garlic, hemp ricotta, pasture butter, and coconut oil to a blender. Slowly add hemp whey and blend until the mixture is smooth. Add salt and pepper to taste.


from the NSM Nutrition Team recipe box

anti-inflammatory, gluten-free, paleo-friendly, vegetarian