3445 N Williams Ave
Portland, OR 97227 | Map

7am - 11pm (daily)
503.528.2888

This bustling store is located on one of the most well-known and used bike routes in Portland! Pedal over and take advantage of ample bike parking and free lockers for your gear in our Deli Seating Area. Fill your panniers with local produce, fresh bread from our Oregon Tilth Certified Organic bakery, and all the pantry staples you’ll need from our bulk department. Stroll over at lunchtime and eat on our outdoor patio. Cooked-to-order flatbread sandwiches from our authentic tandoor oven, anyone? Yes, please. If you’re visiting us via Vancouver Avenue, check out the mighty metal carrots from local sculptor Ivan McClean—or our unique “green wall,” where living plants thrive.

PARKING UPDATE

HAPPY FACE
You guys, we’ve added more parking! Williams now has 47 shiny new parking spots.

THAT SAID…
Williams sits on one of Portland’s major bike corridors! That’s why we have space for over 60 bikes in our bike stall, along with free lockers for biking gear in our Deli Seating Area. Please, please, please be aware—and always share the road.

Other helpful travel tips:
– You can reach us on the 4, 24, or 44 Trimet bus lines. Get trip info>>
– Skip the trip altogether with free 2 hour delivery from Amazon Prime.
– Always remember to breathe. Because #namaste.

What's New

NSM Dulse Dressing & Marinade

Try our new seaweed dressing-slash-marinade. Versatile, delicious and gluten free, it sports an olive oil base to keep it clean and fresh.

Our Extras:

--------------

— Charcuterie
— Growler Station
— Hot Sandwich Grill
— Latin American Grill
— Made to Order Sandwiches
— Self-Service Hot Foods
— Turbo Case

On Tap

Strawberry Fields
Georgetown Rogers Pilsner
ABV4.9000001 / IBU 34
Silver Moon GetSum Pale
ABV5.5999999
Barley Browns Ratchet Strap
ABV7.3000002 / IBU 55

In the Williams deli seating area,

we pay homage to the foodies who came before us, displaying historic photographs showing the neighborhoods substantial food history.

Oct 1 - Saturday

Williams

Wild Fermented Sauerkraut with Meghan Hintz, CF, LMP

Nutrition Class

10AM - 11:30AM

New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR

Learn to safely and easily make your own raw fermented sauerkraut! Teeming with probiotics, sauerkraut improves digestion, boosts immune function, and increases energy levels. This popular class includes a demonstration, recipes--and delicious samples! Free. Registration required.

Oct 1 - Saturday

American Cheese Tasting

Tasting

11AM - 5PM

Kick off American Cheese Month the only way we know how: by fitting as many cheeses as you possibly can into your mouth in one weekend. Lucky for us, being in the PNW means being home to tons of cheese varieties from our local producers like Willamette Valley and River’s Edge. We’ll also be showcasing condiment ideas like nuts, pickles and fruit spreads. Saturday and Sunday, all OR/WA stores, 11am-5pm.

Oct 2 - Sunday

American Cheese Tasting

Tasting

11AM - 5PM

Oct 4 - Tuesday

Williams

BRAIN POWER FOODS WITH A NEW SEASONS MARKET NUTRITIONIST

Nutrition Class

7PM - 8:30PM

New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR

What you eat plays an important role in maintaining brain health. Learn how nutrition influences mental performance, acuity, memory, alertness and mood. Find out which foods you can choose to manage your mood and keep your memory sharp. Free. Registration required.

Oct 11 - Tuesday

Williams

BRAIN HEALTH: ANTI-AGING WITH NATIONAL UNIVERSITY OF NATURAL MEDICINE

Nutrition Class

7PM - 8:30PM

New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR

Current statistics on your chances of developing age-related dementia or Alzheimer’s disease are alarming, but much is being learned about how to optimize brain function and protect against developing these conditions. Doctors from the National University of Natural Medicine will share the most recent understanding of what our brains need to stay healthy and sharp as we age and what can be done to minimize your chances of developing Alzheimer’s disease. Free. Registration required.

Oct 22 - Saturday

Williams

THE BENEFITS AND JOY OF FERMENTED FOODS WITH BRITTANY SANDOVAL FROM FIREFLY KITCHENS

Nutrition Class

2PM - 3:30PM

New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR

Raw, organic sauerkraut and kimchi have their health benefits, but sadly, folks are reluctant to give these guys a try. Join Brittany Sandoval from Firefly Kitchens to learn how to easily jazz up your everyday meals and daily routine with these ultra-healthy foods. Smoothies, dips, salsas, sandwiches and even desserts will get more exciting, all while improving your overall health with probiotic rich veggies. Free. Registration required.

Oct 25 - Tuesday

Williams

HOW TO HEAL THYROID DISORDERS WITH SARA DEFRANCESCO, ND

Nutrition Class

7PM - 8:30PM

New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR

Thyroid disorders cause many common conditions including fatigue, depression, anxiety, difficulty losing weight, digestive issues, and hair loss. Join Dr. DeFrancesco to learn about thte best tests to identify thyroid problems, foods that support thyroid function, and an overview of thyroid treatment options. Free. Registration required.

Nov 9 - Wednesday

Williams

UNDERSTANDING AN ANTI-INFLAMMATORY DIET WITH A NEW SEASONS MARKET NUTRITIONIST

Nutrition Class

7PM - 8:30PM

New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR

Uncontrolled inflammation lurks at the core of chronic disorders such as arthritis, Alzheimer's disease and heart disease, among others. As many familiar foods may contribute to inflammation in the body, this diet can seem daunting at first. We will explain key concepts as well as discuss which foods lessen the body's inflammatory load. Free. Registration required.

Nov 14 - Monday

Williams

TREATING INSOMNIA NATURALLY WITH TRADITIONAL CHINESE MEDICINE WITH COLIN GOLD, DAOM, LAC

Nutrition Class

7PM - 8:30PM

New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR

In this presentation Dr. Gold will discuss the nature of insomnia, its different forms and causes and various treatments according to the principles of Traditional Chinese Medicine. He will discuss holistic and natural treatment options through proper diet and lifestyle as well as acupunture and herbal medicine. While the topic is insomnia this talk will also serve as a general introduction to the principles and philosophy of Traditional Chinese Medicine. Free. Registration required.

Nov 30 - Wednesday

Williams

IMPROVING DIGESTION WITH TERESA TRUE, ND

Nutrition Class

7PM - 8:30PM

New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR

We'll discuss digestion basics and common conditions such as acid reflux, gas and bloating, gallstones and irritable bowels to name a few. Common lab tests as well as alternative food and digestive testing will also be reviewed. Come learn what you can do today to improve your digestion and feel great. Free. Registration required.

Select Your Store

Arbor Lodge

New Seasons Market 6400 N Interstate Ave Portland, OR 97217 United States

Oregon

Washington

Northern California

Coming Soon

What's New

NSM Dulse Dressing & Marinade

Our Extras:

--------------

On Tap

Strawberry Fields

Georgetown Rogers Pilsner

ABV4.9000001 / IBU 34

Silver Moon GetSum Pale

ABV5.5999999

Barley Browns Ratchet Strap

ABV7.3000002 / IBU 55

Meet the Non Profits:

Discount Days

Military Tuesdays10% off most items

Senior Wednesdays10% off most items

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Military Tuesdays
10% off most items

Senior Wednesdays
10% off most items