Grocery Delivery & Pickup with Instacart

Delivery is available to many metro-area zip codes across Portland, Vancouver, and the surrounding cities. Enter your zip code at to find out if they deliver to your area. Join Instacart Express to get unlimited free delivery, or get individual deliveries for as low as $3.99.

Pickup is also available at many of our Portland/Vancouver stores. Go to to see what stores offer this service.

If you have questions about your order please contact Instacart by emailing them at or calling 888-246-7822.

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First time using Instacart?

Check out these resources for more information:

   •   Have questions about Instacart? Check out these FAQs.

   •   Need help navigating Instacart’s site? Download this step-by-step shopping guide.

   •   Want to add items to an order you already scheduled or need to report an issue with your most recent order? Check out these instructions.

Helpful Tips for Shopping Online:

   •   Plan ahead and place your order early in the morning for better chances at an earlier pickup or delivery time.

   •   Set your shopper up for success. With many items in high demand, it’s best practice to select replacement items to help your shopper find what you need.

   •   Be available. Think of your shopper like a good friend helping you out with a grocery run – they might text is they can’t find something and offer some suggestions for replacements. You can also follow your shopper’s progress on the Instacart app or your computer.

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Exclusive offers, money-saving rewards, and more with New Seasons Market Neighbor Rewards New Seasons Market groceries delivered to your door with Instacart