New Seasons Market Nutrition - New Seasons Market

Nutrition


Classes & tours are free, but registration's required.


Upcoming Events

Apr 24 - Tuesday
Happy Valley
Resolving Digestive Issues with Thomas Taylor, DC
Nutrition Events
7PM - 8PM
New Seasons Market - Happy Valley
15861 Southeast Happy Valley Town Center Drive
Happy Valley, OR
In 700 BC, Hippocrates advised us to look to the "gut" for causes of disease. In this presentation, Dr . T aylor will discuss the problems associated with improper functioning of the digestive system and how to treat them using diet, lifestyle changes, proper stress management, and the use of beneficial supplementation.  Free. Registration required.
Register
Apr 24 - Tuesday
Grant Park
Healing a Leaky Gut with Verenis Estrada, Functional Nutritionist
Nutrition Events
7PM - 8PM
New Seasons Market Grant Park
3210 NE Broadway
Portland, Oregon
Feeling tired, run down, or like you can't keep a thought going? These symptoms could be related to a leaky gut. Join us for a talk on how to promote gut healing by using food as medicine.  Free. Registration required.
Register
Apr 25 - Wednesday
Evergreen
Wellness Wednesdays!
Nutrition Events
11AM - 1PM
New Seasons Market Evergreen
5667 Silver Creek Valley Road
San Jose, CA
Join us at New Seasons Market Evergreen and stop by the Solutions counter to sample a new wellness product, try a healthy meal recipe or a featured healthy item from our deli or juice bar!
Apr 25 - Wednesday
Nyberg Rivers
Eating for Strong Bones and Muscles Tour with New Seasons Market Nutritionist
Nutrition Events
5PM - 6PM
New Seasons Market - Nyberg Rivers
7703 SW Nyberg Street
Tualatin, OR 97062, OR
It takes more than just calcium and protein to build healthy bones and muscles. Join us to grow your knowledge of the nutrients necessary for a strong musculoskeletal system. We’ll identify top food sources and share tips for incorporating them into your daily routine. Free. Registration Required.
Register
Apr 25 - Wednesday
Fisher's Landing
Eating for Strong Bones and Muscles Class with New Seasons Market Nutritionist
Nutrition Events
6PM - 7PM
New Seasons Market - Fisher's Landing
2100B Southeast 164th Avenue
Vancouver, WA
It takes more than just calcium and protein to build healthy bones and muscles. Join us to grow your knowledge of the nutrients necessary for a strong musculoskeletal system. We’ll identify top food sources and share tips for incorporating them into your daily routine. Free. Registration required.
Register
Apr 26 - Thursday
Cedar Hills
Eating for Strong Bones and Muscles Tour with a New Seasons Market Nutritionist
Nutrition Events
12PM - 1PM
New Seasons Market - Cedar Hills
3495 SW Cedar Hills Blvd
Beaverton, OR
It takes more than just calcium and protein to build healthy bones and muscles. Join us to grow your knowledge of the nutrients necessary for a strong musculoskeletal system. We’ll identify top food sources and share tips for incorporating them into your daily routine. Free. Registration required.
Register
Apr 26 - Thursday
Mercer Island
Eating for Strong Bones and Muscles with A New Seasons Market Nutritionist
Nutrition Events
6PM - 7PM
New Seasons Market Mercer Island
2755 77th Avenue Southeast
Mercer Island, WA
It takes more than just calcium and protein to build healthy bones and muscles. Join us to grow your knowledge of the nutrients necessary for a strong musculoskeletal system. We’ll identify top food sources and share tips for incorporating them into your daily routine. Free. Registration Required.
Register
Apr 26 - Thursday
Williams
Feeling Youthful and Radiant as You Age with Ayurveda & Yoga Jaynie Farnsworth, Ayurvedic Wellness Consultant
Nutrition Events
7PM - 8PM
New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR
Learn ways to promote vibrant health, regardless of age. This class will address ayurvedic & yogic principles such as breathing and movement, along with diet, lifestyle and self-care recommendations. Walk away with powerful tools that promote longevity and optimal health.  Free. Registration required.
Register
Apr 27 - Friday
Mercer Island
Eating for Strong Bones and Muscles with A New Seasons Market Nutritionist
Nutrition Events
10AM - 11AM
New Seasons Market Mercer Island
2755 77th Avenue Southeast
Mercer Island, WA
It takes more than just calcium and protein to build healthy bones and muscles. Join us to grow your knowledge of the nutrients necessary for a strong musculoskeletal system. We’ll identify top food sources and share tips for incorporating them into your daily routine. Free. Registration Required.
Register
Apr 27 - Friday
Mountain Park
Eating for Strong Bones and Muscles Tour with New Seasons Market Nutritionist
Nutrition Events
2PM - 3PM
New Seasons Market - Mountain Park
3 Monroe Pkwy
Lake Oswego, OR
It takes more than just calcium and protein to build healthy bones and muscles. Join us to grow your knowledge of the nutrients necessary for a strong musculoskeletal system. We’ll identify top food sources and share tips for incorporating them into your daily routine. Free. Registration Required.
Register
Apr 28 - Saturday
Happy Valley
Eating for Strong Bones and Muscles Class with New Seasons Market Nutritionist
Nutrition Events
10AM - 11AM
New Seasons Market - Happy Valley
15861 Southeast Happy Valley Town Center Drive
Happy Valley, OR
It takes more than just calcium and protein to build healthy bones and muscles. Join us to grow your knowledge of the nutrients necessary for a strong musculoskeletal system. We’ll identify top food sources and share tips for incorporating them into your daily routine. Free. Registration required.
Register
Apr 28 - Saturday
Happy Valley
Olympic Athlete Event with Jackie Wiles Sponsored by Organic Valley Cooperative
Nutrition Events
11AM - 1PM
New Seasons Market - Happy Valley
15861 Southeast Happy Valley Town Center Drive
Happy Valley, OR
Jackie will share her experience as a U.S. Olympian and the importance of nutrition in her training for Team USA.Plus, sample delicious Organic Valley products, and enter for a chance to win some exciting raffle prizes. Free!  Lecture from 11-11:30 and followed by reception, samples and raffle.
Register
Apr 30 - Monday
Sellwood
Eating for Strong Bones and Muscles Tour with a New Seasons Market Nutritionist
Nutrition Events
6PM - 7PM
New Seasons Market - Sellwood
1214 SE Tacoma St.
Portland, OR
It takes more than just calcium and protein to build healthy bones and muscles. Join us to grow your knowledge of the nutrients necessary for a strong musculoskeletal system. We’ll identify top food sources and share tips for incorporating them into your daily routine. Free. Registration required.
Register
Apr 30 - Monday
Grant Park
ABC's of Mindfulness with Alicia O'Brien
Nutrition Events
7PM - 8PM
New Seasons Market Grant Park
3210 NE Broadway
Portland, Oregon
Living in the world today we are challenged with distractions and stress that pulls our attention away from what is truly important. Come learn some simple steps to cultivating a more mindful way of living that helps to increase creativity and improve focus.  Free. Registration required.
Register
May 1 - Tuesday
Cedar Hills
Tuesday Tea for Seniors: Rainbow Series - Paint Your Plate Red
Nutrition Events
10AM - 11AM
New Seasons Market - Cedar Hills
3495 SW Cedar Hills Blvd
Beaverton, OR
Explore health topics while sipping warm tea with a New Seasons Market Nutritionist. This month we will discuss nutrient rich foods in the color red. Free. Registration required. 
Register
May 1 - Tuesday
Happy Valley
Tuesday Tea for Seniors: Rainbow Series - Paint Your Plate Red
Nutrition Events
2PM - 3PM
New Seasons Market - Happy Valley
15861 Southeast Happy Valley Town Center Drive
Happy Valley, OR
Explore health topics while sipping warm tea with a New Seasons Market Nutritionist. This month we will discuss nutrient rich foods in the color red. Free. Registration required. 
Register
May 1 - Tuesday
Nyberg Rivers
Tuesday Tea for Seniors: Rainbow Series - Paint Your Plate Red
Nutrition Events
2PM - 3PM
New Seasons Market - Nyberg Rivers
New Seasons Market, Nyberg Rivers
7703 SW Nyberg Street
Tualatin, OR 97062, OR
Explore health topics while sipping warm tea with a New Seasons Market Nutritionist. This month we will discuss nutrient rich foods in the color red. Free. Registration required. 
Register
May 2 - Wednesday
Raleigh Hills
Optimizing Digestion Store Tour with New Seasons Market Nutritionist
Nutrition Events
11AM - 11:30AM
New Seasons Market - Raleigh Hills
7300 SW Beaverton Hillsdale Hiway
Portland, OR
We have all heard, "You are what you eat", but how many of us ponder, "You are what you absorb?"  Digestive problems often cause poor absorption of nutrients, not to mention discomfort and frustration.  Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system.  FREE.  Registration Required. 
Register
May 2 - Wednesday
Raleigh Hills
5 Foods to Fight Inflammation Store Tour with New Seasons Market Nutritionist
Nutrition Events
12PM - 12:30PM
New Seasons Market - Raleigh Hills
7300 SW Beaverton Hillsdale Hiway
Portland, OR
Uncontrolled inflammation lurks at the core of chronic disorders such as arthritis, Alzheimer’s disease and heart disease, among others. Discover the benefits of our top 5 anti-inflammatory superfoods, and learn how to incorporate them into your daily fare. Free. Registration required
Register
May 3 - Thursday
Arbor Lodge
Optimizing Digestion Store Tour with New Seasons Market Nutritionist
Nutrition Events
6PM - 7PM
New Seasons Market - Arbor Lodge
6400 North Interstate Avenue
Portland, OR
We have all heard, "You are what you eat", but how many of us ponder, "You are what you absorb?"  Digestive problems often cause poor absorption of nutrients, not to mention discomfort and frustration.  Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system.  FREE.  Registration Required. 
Register
May 5 - Saturday
Cedar Hills
Optimizing Digestion Store Tour with a New Seasons Market Nutritionist
Nutrition Events
10AM - 11AM
New Seasons Market - Cedar Hills
3495 SW Cedar Hills Blvd
Beaverton, OR
We have all heard, “You are what you eat”, but how many of us ponder, “You are what you absorb?” Digestive problems often cause poor absorption of the nutrients, not to mention discomfort and frustration. Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system. Free. Registration required.
Register
May 7 - Monday
Woodstock
Honoring Your Body to Achieve a Healthy Weight with Linda Anzalone, Women's Health Nurse Practitioner
Nutrition Events
7PM - 8PM
New Seasons Market - Woodstock
4500 SE Woodstock Blvd
Portland, OR
One size does not fit all! We invite you to join us for this insightful look into the genetics of diet, exercise, and metabolism and gain some truly useful information to guide your journey to a healthier body. Free. Registration required.
Register
May 8 - Tuesday
Nyberg Rivers
Optimizing Digestion Store Tour with New Seasons Market Nutritionist
Nutrition Events
2PM - 3PM
New Seasons Market - Nyberg Rivers
New Seasons Market, Nyberg Rivers
7703 SW Nyberg Street
Tualatin, OR 97062, OR
We have all heard, "You are what you eat", but how many of us ponder, "You are what you absorb?"  Digestive problems often cause poor absorption of nutrients, not to mention discomfort and frustration.  Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system.  FREE.  Registration Required. 
Register
May 8 - Tuesday
Grant Park
Women’s Health with Chinese Medicine: Harmonizing Menstrual Cycles with Jonathan Irvin, LAc
Nutrition Events
7PM - 8PM
New Seasons Market Grant Park
3210 NE Broadway
Portland, Oregon
In Chinese Medicine, painful periods, or any Pre-Menstrual Syndrome (PMS) symptoms, are a sign of imbalance and Chinese Medicine has a robust understanding of how to regulate and harmonize the menstrual cycle for overall health and well-being. Learn about PMS from a Chinese Medicine perspective – where do painful periods come from and how does Chinese Medicine treat them as well as basic, at-home techniques to promote a pain-free, revitalizing balance during your menstrual cycle.  Free. Registration required.
Register
May 9 - Wednesday
Evergreen
Mindful Movement for the Active Aging Adult
Nutrition Events
10:30AM - 11:30AM
New Seasons Market Evergreen
5667 Silver Creek Valley Road
San Jose, CA
Come dive into a world of mindfullness-based therapeautic excercise and experience the benefits of mindful movement! Where we integrate conscious action with therapeutic body movements and breath. As we synchronize our breath to our movements, we liberate the body of its stiffness, soreness, and stagnation all while releasing an abundance of feel good hormones. We focus on stretching, strength training, and balance coordination along with a short gratitude meditation to close. We honor our bodies with love and gratitude and enter into the world feeling refreshed and fearless! All yoga levels are welcome.
Register
May 9 - Wednesday
Slabtown
Optimizing Digestion Store Tour with a New Seasons Market Nutritionist
Nutrition Events
5PM - 6PM
New Seasons Market - Slabtown
2170 Northwest Raleigh Street
Portland, OR
We have all heard, “You are what you eat”, but how many of us ponder, “You are what you absorb?” Digestive problems often cause poor absorption of the nutrients, not to mention discomfort and frustration. Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system. Free. Registration required.
Register
May 9 - Wednesday
Woodstock
The Art of Digestion with Susan Bass, Registered Ayurvedic Practitioner & Ayurvedic Yoga Therapist
Nutrition Events
7PM - 8PM
New Seasons Market - Woodstock
4500 SE Woodstock Blvd
Portland, OR
If you can absorb nutrients and eliminate toxins then your body can often resolve imbalances on its own. This class will cover digestion and the steps you can take to help your digestive system do its job symptom-free and get you on the path to using food to truly nourish your body, mind and spirit.   *this class has been re-scheduled from the original January 23rd date and the snowy February 20th date. Free. Registration required.
Register
May 10 - Thursday
Happy Valley
ABC's of Mindfulness with Alicia O'Brien
Nutrition Events
7PM - 8PM
New Seasons Market - Happy Valley
15861 Southeast Happy Valley Town Center Drive
Happy Valley, OR
Living in the world today we are challenged with distractions and stress that pulls our attention away from what is truly important. Come learn some simple steps to cultivating a more mindful way of living that helps to increase creativity and improve focus.  Free. Registration required.
Register
May 11 - Friday
Seven Corners
Optimizing Digestion Store Tour with a New Seasons Market Nutritionist
Nutrition Events
1PM - 2PM
New Seasons Market Seven Corners
1954 Southeast Division Street
Portland, OR
We have all heard, "You are what you eat", but how many of us ponder, "You are what you absorb?"  Digestive problems often cause poor absorption of nutrients, not to mention discomfort and frustration.  Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system.  FREE.  Registration Required. 
Register
May 12 - Saturday
Fisher's Landing
Optimizing Digestion Class with a New Seasons Market Nutritionist
Nutrition Events
2PM - 3PM
New Seasons Market - Fisher's Landing
2100B Southeast 164th Avenue
Vancouver, WA
We have all heard, “You are what you eat”, but how many of us ponder, “You are what you absorb?” Digestive problems often cause poor absorption of the nutrients, not to mention discomfort and frustration. Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system. Free. Registration required.
Register
May 14 - Monday
Hawthorne
Optimizing Digestion Store Tour with a New Seasons Market Nutritionist
Nutrition Events
10AM - 11AM
New Seasons Market Hawthorne
4034 Southeast Hawthorne Boulevard
Portland, OR
We have all heard, "You are what you eat", but how many of us ponder, "You are what you absorb?"  Digestive problems often cause poor absorption of nutrients, not to mention discomfort and frustration.  Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system.  FREE.  Registration Required. 
Register
May 14 - Monday
Fisher's Landing
Herbs to Know & Herbs to Grow Melissa Mutterspaugh Clinical Herbalist
Nutrition Events
7PM - 8PM
New Seasons Market - Fisher's Landing
2100B Southeast 164th Avenue
Vancouver, WA
Have you ever thought about growing your own family medicine chest? In this class learn about ten herbs that grow well around Portland, and are very beneficial to have on hand. We'll discuss the medicinal properties of each herb, how to best use them, and you'll leave with recipes to make your own herbal creations at home.  Free. Registration required.
Register
May 15 - Tuesday
Williams
ABC's of Mindfulness with Alicia O'Brien
Nutrition Events
7PM - 8PM
New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR
Living in the world today we are challenged with distractions and stress that pulls our attention away from what is truly important. Come learn some simple steps to cultivating a more mindful way of living that helps to increase creativity and improve focus.  Free. Registration required.
Register
May 16 - Wednesday
Mountain Park
Optimizing Digestion Store Tour with New Seasons Market Nutritionist
Nutrition Events
2PM - 3PM
New Seasons Market Mountain Park
3 Monroe Parkway
Lake Oswego, OR
We have all heard, "You are what you eat", but how many of us ponder, "You are what you absorb?"  Digestive problems often cause poor absorption of nutrients, not to mention discomfort and frustration.  Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system.  FREE.  Registration Required. 
Register
May 16 - Wednesday
Mercer Island
Optimizing Digestion with New Seasons Market Nutritionist
Nutrition Events
6PM - 7PM
New Seasons Market -Mercer Island
2755 77th Avenue Southeast
Mercer Island, WA
We have all heard, "You are what you eat", but how many of us ponder, "You are what you absorb?"  Digestive problems often cause poor absorption of nutrients, not to mention discomfort and frustration.  Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system.  FREE.  Registration Required. 
Register
May 16 - Wednesday
Grant Park
Honoring Your Body to Achieve a Healthy Weight with Linda Anzalone, Women's Health Nurse Practitioner
Nutrition Events
7PM - 8PM
New Seasons Market Grant Park
3210 NE Broadway
Portland, Oregon
One size does not fit all! We invite you to join us for this insightful look into the genetics of diet, exercise, and metabolism and gain some truly useful information to guide your journey to a healthier body. Free. Registration required.
Register
May 17 - Thursday
Sellwood
Optimizing Digestion Store Tour with a New Seasons Market Nutritionist
Nutrition Events
12PM - 1PM
New Seasons Market - Sellwood
1214 SE Tacoma St.
Portland, OR
We have all heard, “You are what you eat”, but how many of us ponder, “You are what you absorb?” Digestive problems often cause poor absorption of the nutrients, not to mention discomfort and frustration. Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system. Free. Registration required.
Register
May 17 - Thursday
Ballard
Optimizing Digestion Store Tour with New Seasons Market Nutritionist
Nutrition Events
12PM - 1PM
New Seasons Market - Ballard
951 Northwest Ballard Way
Seattle, WA
We have all heard, "You are what you eat", but how many of us ponder, "You are what you absorb?"  Digestive problems often cause poor absorption of nutrients, not to mention discomfort and frustration.  Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system.  FREE.  Registration Required. 
Register
May 17 - Thursday
Ballard
Anti-inflammatory Eating Store Tour with a New Seasons Market Nutritionist
Nutrition Events
6PM - 7PM
New Seasons Market - Ballard
951 Northwest Ballard Way
Seattle, WA
Looking for an eating style that may reduce the likelihood of developingchronic disease, has the potential to reduce pain, and even supports healthyweight balance? The Anti-inflammatory Diet might be just what you’relooking for. Uncontrolled inflammation is an underlying factor in manychronic disorders including arthritis, heart disease, diabetes, Alzheimer’s andcancer. Learn the key concepts of an anti-inflammatory diet, and how toincorporate them into mealtime habits. Free. Registration required.
Register
May 17 - Thursday
Nyberg Rivers
Herbs to Know & Herbs to Grow Melissa Mutterspaugh Clinical Herbalist
Nutrition Events
7PM - 8PM
New Seasons Market - Nyberg Rivers
New Seasons Market, Nyberg Rivers
7703 SW Nyberg Street
Tualatin, OR 97062, OR
Have you ever thought about growing your own family medicine chest? In this class learn about ten herbs that grow well around Portland, and are very beneficial to have on hand. We'll discuss the medicinal properties of each herb, how to best use them, and you'll leave with recipes to make your own herbal creations at home.  Free. Registration required.
Register
May 17 - Thursday
Evergreen
BLOOD SUGAR BALANCE STRATEGIES
Nutrition Events
7PM - 8PM
New Seasons Market Evergreen
5667 Silver Creek Valley Road
San Jose, CA
New Seasons Market Presents a Free Lecture! BLOOD SUGAR BALANCE STRATEGIES TO AVOID DISEASE, LOSE WEIGHT, GAIN ENERGY AND FEEL GREAT! Brain fog? Mood Swings? Weight Issues? Fatigue? Constipation? Cravings? Insomnia? High Blood Pressure & Cholesterol or Diabetes?   Your symptoms are real and there are natural strategies for you! How Sugar Balance is affecting your health problems and what to do about it. Key sugar strategies to lose weight and have abundant energy and prevent disease. Breakthrough easy to implement natural, self-help techniques. The good news about eating sweets and fats to be healthy. Breaking the sugar-stress connection.
Register
May 18 - Friday
Mercer Island
Optimizing Digestion with New Seasons Market Nutritionist
Nutrition Events
10AM - 11AM
New Seasons Market -Mercer Island
2755 77th Avenue Southeast
Mercer Island, WA
We have all heard, "You are what you eat", but how many of us ponder, "You are what you absorb?"  Digestive problems often cause poor absorption of nutrients, not to mention discomfort and frustration.  Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system.  FREE.  Registration Required. 
Register
May 18 - Friday
Woodstock
Optimizing Digestion Store Tour with a New Seasons Market Nutritionist
Nutrition Events
10AM - 11AM
New Seasons Market - Woodstock
4500 SE Woodstock Blvd
Portland, OR
We have all heard, "You are what you eat", but how many of us ponder, "You are what you absorb?"  Digestive problems often cause poor absorption of nutrients, not to mention discomfort and frustration.  Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system.  FREE.  Registration Required. 
Register
May 19 - Saturday
Ballard
Anti-inflammatory Eating Store Tour with a New Seasons Market Nutritionist
Nutrition Events
10AM - 11AM
New Seasons Market -Ballard
951 Northwest Ballard Way
Seattle, WA
Looking for an eating style that may reduce the likelihood of developingchronic disease, has the potential to reduce pain, and even supports healthyweight balance? The Anti-inflammatory Diet might be just what you’relooking for. Uncontrolled inflammation is an underlying factor in manychronic disorders including arthritis, heart disease, diabetes, Alzheimer’s andcancer. Learn the key concepts of an anti-inflammatory diet, and how toincorporate them into mealtime habits. Free. Registration required.
Register
May 19 - Saturday
Happy Valley
Optimizing Digestion Store Tour with a New Seasons Market Nutritionist
Nutrition Events
12PM - 1PM
New Seasons Market - Happy Valley
15861 Southeast Happy Valley Town Center Drive
Happy Valley, OR
We have all heard, “You are what you eat”, but how many of us ponder, “You are what you absorb?” Digestive problems often cause poor absorption of the nutrients, not to mention discomfort and frustration. Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system. Free. Registration required.
Register
May 19 - Saturday
Evergreen
Gluten Free Support Group
Nutrition Events
12PM - 2PM
New Seasons Market Evergreen
5667 Silver Creek Valley Road
San Jose, CA
Gluten-Free members from across the Bay Area, unite!   Come together to meet other people living and thriving a Gluten-Free lifestyle and share their resources and experiences. Join us in the Community Classroom at New Seasons Market Evergreen and listen to guest speaker, Chen Ben-Asher, licensed nutritionist who recently published, 'What if Gluten-Free is not enough?'
Register
May 19 - Saturday
Ballard
Eating Well on a Budget Store Tour with a New Seasons Market Nutritionist
Nutrition Events
1PM - 2PM
New Seasons Market - Ballard
951 Northwest Ballard Way
Seattle, WA
Looking for a few strategies to stretch your food dollar? Join us for a budget-friendly tour of the store, addressing affordable super foods, shopping the bulk bins, and planning well to prevent food waste. You’ll leave with plenty of new ideas – and dollars to spare. FREE. Registration required.
Register
May 20 - Sunday
Ballard
Optimizing Digestion Store Tour with New Seasons Market Nutritionist
Nutrition Events
11AM - 12PM
New Seasons Market - Ballard
951 Northwest Ballard Way
Seattle, WA
We have all heard, "You are what you eat", but how many of us ponder, "You are what you absorb?"  Digestive problems often cause poor absorption of nutrients, not to mention discomfort and frustration.  Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system.  FREE.  Registration Required. 
Register
May 21 - Monday
Williams
Optimizing Digestion Store Tour with a New Seasons Market Nutritionist
Nutrition Events
6PM - 7PM
New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR
We have all heard, "You are what you eat", but how many of us ponder, "You are what you absorb?"  Digestive problems often cause poor absorption of nutrients, not to mention discomfort and frustration.  Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system.  FREE.  Registration Required. 
Register
May 21 - Monday
Fisher's Landing
Acupuncture for Depression, Anxiety and Emotional Healing with Shoba Satya, LAc
Nutrition Events
7PM - 8PM
New Seasons Market - Fisher's Landing
2100B Southeast 164th Avenue
Vancouver, WA
Many seek out acupuncture to treat a headache or back pain and leave feeling stronger emotionally as well. This is because acupuncture can help provide more emotional resilience and stability. Come explore this topic and get your questions answered about how to use acupuncture for emotional balance. Free. Registration required.
Register
May 22 - Tuesday
Progress Ridge
Optimizing Digestion Store Tour with New Seasons Market Nutritionist
Nutrition Events
5PM - 6PM
New Seasons Market - Progress Ridge
14805 Southwest Barrows Road
Beaverton, OR
We have all heard, "You are what you eat", but how many of us ponder, "You are what you absorb?"  Digestive problems often cause poor absorption of nutrients, not to mention discomfort and frustration.  Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system.  FREE.  Registration Required. 
Register
May 23 - Wednesday
Evergreen
Mindful Movement for the Active Aging Adult
Nutrition Events
10:30AM - 11:30AM
New Seasons Market Evergreen
5667 Silver Creek Valley Road
San Jose, CA
Come dive into a world of mindfullness-based therapeautic excercise and experience the benefits of mindful movement! Where we integrate conscious action with therapeutic body movements and breath. As we synchronize our breath to our movements, we liberate the body of its stiffness, soreness, and stagnation all while releasing an abundance of feel good hormones. We focus on stretching, strength training, and balance coordination along with a short gratitude meditation to close. We honor our bodies with love and gratitude and enter into the world feeling refreshed and fearless! All yoga levels are welcome.
Register
May 23 - Wednesday
Raleigh Hills
Optimizing Digestion Store Tour with New Seasons Market Nutritionist
Nutrition Events
4PM - 5PM
New Seasons Market - Raleigh Hills
7300 SW Beaverton Hillsdale Hiway
Portland, OR
We have all heard, "You are what you eat", but how many of us ponder, "You are what you absorb?"  Digestive problems often cause poor absorption of nutrients, not to mention discomfort and frustration.  Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system.  FREE.  Registration Required. 
Register
May 23 - Wednesday
Woodstock
Women’s Health with Chinese Medicine: Harmonizing Menstrual Cycles with Jonathan Irvin, LAc
Nutrition Events
7PM - 8PM
New Seasons Market - Woodstock
4500 SE Woodstock Blvd
Portland, OR
In Chinese Medicine, painful periods, or any Pre-Menstrual Syndrome (PMS) symptoms, are a sign of imbalance and Chinese Medicine has a robust understanding of how to regulate and harmonize the menstrual cycle for overall health and well-being. Learn about PMS from a Chinese Medicine perspective – where do painful periods come from and how does Chinese Medicine treat them as well as basic, at-home techniques to promote a pain-free, revitalizing balance during your menstrual cycle.  Free. Registration required.
Register
May 24 - Thursday
Orenco Station
Optimizing Digestion Store Tour with a New Seasons Market Nutritionist
Nutrition Events
12PM - 1PM
New Seasons Market - Orenco Station
1453 NE 61 St
Hillsboro, OR
We have all heard, “You are what you eat”, but how many of us ponder, “You are what you absorb?” Digestive problems often cause poor absorption of the nutrients, not to mention discomfort and frustration. Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system. Free. Registration required.
Register
May 25 - Friday
Concordia
Optimizing Digestion Store Tour with a New Seasons Market Nutritionist
Nutrition Events
10AM - 11AM
New Seasons Market - Concordia
5320 Northeast 33rd Avenue
Portland, OR
We have all heard, "You are what you eat", but how many of us ponder, "You are what you absorb?"  Digestive problems often cause poor absorption of nutrients, not to mention discomfort and frustration.  Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system.  FREE.  Registration Required. 
Register
May 29 - Tuesday
Williams
Women’s Health with Chinese Medicine: Harmonizing Menstrual Cycles with Jonathan Irvin, LAc
Nutrition Events
7PM - 8PM
New Seasons Market - Williams
3445 North Williams Avenue
Portland, OR
In Chinese Medicine, painful periods, or any Pre-Menstrual Syndrome (PMS) symptoms, are a sign of imbalance and Chinese Medicine has a robust understanding of how to regulate and harmonize the menstrual cycle for overall health and well-being. Learn about PMS from a Chinese Medicine perspective – where do painful periods come from and how does Chinese Medicine treat them as well as basic, at-home techniques to promote a pain-free, revitalizing balance during your menstrual cycle.  Free. Registration required.
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May 30 - Wednesday
University Park
Optimizing Digestion Store Tour with a New Seasons Market Nutritionist
Nutrition Events
6PM - 7PM
New Seasons Market - University Park
6300 North Lombard Street
Portland, OR
We have all heard, “You are what you eat”, but how many of us ponder, “You are what you absorb?” Digestive problems often cause poor absorption of nutrients, not to mention discomfort and frustration. Come to this class to learn the importance of optimal digestion and find out which foods, supplements, and habits support a thriving digestive system. Free. Registration required.
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