Healthy, happy and wise

Free Nutrition & Wellness
Classes & Tours

Learn more about food where you shop! Need more information on a gluten-free diet? Looking for tips on healthy eating habits for your children? Our nutritionists are here to help. We offer a gluten-free products store tour at all of our stores, in addition to classes on anti-inflammatory diets, whole body cleansing, and heathy eating — just to name a few. Download a PDF of our schedule on the left! Advance registration required, email class@newseasonsmarket.com or call 503.280.5177.


Click the image below to download the full list of Nutritionist Picks for fall. 



Nutritionist Picks

Each season our team of knowledgeable nutritionists pick their favorite food items from around the store. Just look for the "Nutritionist Picks" signs—and you'll know you're making a deliciously healthy choice. Wanna know more about health and wellness classes, tours and events? Download the Fall Wellness Schedule





Did you stray from your normal routine this summer?  We’ve come up with a four-week plan to get you eating better and feeling great.  Join a New Seasons Market Nutritionist for a series of four store tours focused on the foundational concepts and tools you need to develop one new healthy habit each week.  We’ve even got samples to get you started!

Start Your Day with Protein
Saturday, August 8 10-11am

Choose Smart Carbs
Saturday, August 15 10-11am

Embrace Healthy Fats
Saturday, August 22 10-11am

Eat Your Veggies
Saturday, August 29 10-11am

Space is limited.  Please register by emailing class@newseasonsmarket.com or call 503.280.5177


The Latest from Twitter

  • 4 hours ago - One rotisserie chicken. Three recipes. Infinite nom. #TheTable http://t.co/R9JHtyqDxP
  • 12 hours ago - RT @Bittaz: "Omg everything is amazing" - Mikey as we walk into @newseasons
  • 12 hours ago - @SpeakLow21 Aww, thanks! Sadly, our recipes use weight percentages and sub-recipes, and don't translate well to home kitchens. :/